Sticky Baked Orange Chicken
Last winter, I had one of those nights where everyone in the house wanted takeout, but I just didn’t feel like braving the cold or waiting an hour for soggy delivery. The kids were lobbying for orange chicken, of course, and I couldn’t blame them—there’s something about that sweet, tangy glaze that feels like comfort in a bowl. But instead of giving in to takeout, I decided to experiment and make a healthier version at home.
The trick was figuring out how to keep the chicken crisp without frying it in oil. I reached for my trusty panko breadcrumbs, pulsed them down to a finer texture, and decided to let the oven do the heavy lifting. The result? Golden bites of chicken that were crunchy on the outside, juicy on the inside, and so much lighter than the restaurant version.
As the sauce bubbled away on the stove, the whole kitchen filled with the scent of fresh orange and ginger. That smell instantly lifted my mood—it reminded me of those bright citrusy desserts I used to make as a pastry chef, only now I was channeling those flavors into something savory. When I tossed the baked chicken in that glossy, tangy sauce, it clung to each piece perfectly.
Dinner was on the table faster than takeout could’ve arrived, and the kids actually licked their plates clean. My husband even asked if I could double the batch next time for leftovers, which is always the best compliment. It’s become a regular in our weekly rotation, and I can confidently say this version of orange chicken beats takeout—no greasy aftertaste, no guilt, just pure flavor.

Short Description
Crispy baked orange chicken delivers all the bold, tangy-sweet flavors of your favorite takeout dish, but with a lighter, oven-baked twist that’s perfect for family dinners.
Key Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 cup panko breadcrumbs
- 2 large eggs, beaten
- ½ cup flour
- 1 tablespoon vegetable oil, divided
- 1 ½ tablespoons fresh ginger, minced
- 2 teaspoons garlic, minced
- ½ teaspoon crushed red pepper
- 1 tablespoon cornstarch
- 2 tablespoons rice wine (or white wine)
- ¼ cup orange juice (fresh)
- 1 teaspoon sesame oil
- 3 tablespoons low-sodium soy sauce
- 10 tablespoons sugar
- 10 tablespoons white vinegar
- 1 orange, zested
Tools Needed
- Food processor (to pulse breadcrumbs)
- 3–4 shallow bowls for breading station
- Baking sheet
- Saucepan
- Whisk
- Kitchen tongs
Cooking Instructions
Step 1: Prepare the Breadcrumbs
Preheat oven to 400°F (200°C). Pulse panko in a food processor until fine, resembling standard breadcrumbs.
Step 2: Bread the Chicken
Cut chicken into bite-sized chunks. Place flour in one bowl, beaten eggs in another, and breadcrumbs in a third. Dip chicken pieces into flour, then egg, then breadcrumbs, pressing lightly to coat. Arrange on a baking sheet lined with parchment. Lightly spray with cooking spray or brush with oil.
Step 3: Bake the Chicken
Bake for 20–25 minutes, flipping halfway, until golden brown and crisp. Chicken should reach an internal temperature of 165°F (75°C).
Step 4: Make the Orange Sauce
While chicken bakes, heat the remaining 1 tablespoon oil in a saucepan over medium heat. Add ginger, garlic, and red pepper, cooking 30 seconds until fragrant. Stir in orange juice, soy sauce, sesame oil, vinegar, sugar, rice wine, cornstarch, and orange zest. Bring to a boil, whisk until thickened, then turn off heat.
Step 5: Toss and Serve
Once chicken is baked, transfer to a large bowl and toss with the sauce until coated. Serve immediately with steamed rice or roasted vegetables.
Troubleshooting Tip: If the sauce thickens too much, whisk in 1–2 tablespoons water until smooth.
Why You’ll Love This Recipe
Crispy but not fried, thanks to oven-baked breading
Tangy-sweet orange glaze that clings to every bite
Lighter and healthier than takeout
Easy to make with everyday ingredients
Family-friendly and perfect for weeknight dinners
Mistakes to Avoid & Solutions
Skipping the breadcrumb pulsing: Whole panko won’t stick well. Always pulse to finer crumbs.
Crowding the pan: Overlapping chicken pieces won’t crisp. Bake in a single layer.
Sauce too runny: Be sure to boil briefly to activate the cornstarch. If needed, simmer 1–2 minutes longer.
Overcooking the chicken: Check internal temperature with a meat thermometer to avoid dryness.
Adding sauce too early: Toss only when ready to serve, or the chicken will lose crispness.
Serving and Pairing Suggestions
Serve with steamed jasmine or brown rice for a complete meal.
Pair with stir-fried broccoli, snap peas, or bok choy for extra crunch.
For a fun twist, serve in lettuce cups for a lighter appetizer.
Works well plated for dinner, or in a big bowl for family-style sharing.
Storage and Reheating Tips
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the oven at 350°F (175°C) for 10 minutes to regain crispness.
Avoid microwaving—this makes the breading soggy.
Freeze baked (unsauced) chicken pieces for up to 2 months, then reheat and toss with fresh sauce.
FAQs
1. Can I use chicken breast instead of thighs?
Yes, but thighs stay juicier and are more forgiving.
2. Can I make this gluten-free?
Absolutely. Use gluten-free breadcrumbs and tamari instead of soy sauce.
3. Is this recipe spicy?
It has a mild kick from red pepper, but you can adjust heat by adding more or leaving it out.
4. Can I prepare the sauce ahead of time?
Yes. Make the sauce up to 2 days ahead, store in the fridge, and reheat gently before tossing with chicken.
5. What if I don’t have rice wine?
White wine or even chicken broth works as a substitute.
Tips & Tricks
Toast breadcrumbs lightly before breading for extra crunch.
Zest the orange before juicing—it’s easier that way.
For a shinier glaze, stir 1 teaspoon cornstarch with 2 tablespoons water and add near the end of cooking.
Double the sauce recipe if you love extra to drizzle over rice.
Recipe Variations
Spicy Orange Chicken: Add 1–2 extra teaspoons red pepper flakes for a fiery kick.
Honey Orange Chicken: Swap half the sugar with honey for a richer sweetness.
Orange Tofu: Replace chicken with cubed tofu, bread and bake the same way, then toss in sauce.
Sesame Orange Chicken: Sprinkle with toasted sesame seeds before serving for extra nutty flavor.
Final Thoughts
The crunch of the baked coating, the glossy tang of the sauce, and the bright hit of citrus make every bite feel like a treat. It’s a dish that checks all the boxes—comforting, flavorful, and surprisingly simple to pull off on a weeknight.
You can keep it mild for the kids, spice it up for the adults, or even swap in tofu for a meatless option. Each time I make it, I feel like I’m serving something a little special without the fuss of deep frying or calling in takeout. If you’ve been craving orange chicken but want a lighter, fresher take, this is one recipe you’ll want to keep in your back pocket.
Sticky Baked Orange Chicken
Course: Main CourseDifficulty: Easy4
servings20
minutes25
minutesCrispy baked orange chicken delivers all the bold, tangy-sweet flavors of your favorite takeout dish, but with a lighter, oven-baked twist that’s perfect for family dinners.
Ingredients
2 pounds boneless, skinless chicken thighs
1 cup panko breadcrumbs
2 large eggs, beaten
½ cup flour
1 tablespoon vegetable oil, divided
1 ½ tablespoons fresh ginger, minced
2 teaspoons garlic, minced
½ teaspoon crushed red pepper
1 tablespoon cornstarch
2 tablespoons rice wine (or white wine)
¼ cup orange juice (fresh)
1 teaspoon sesame oil
3 tablespoons low-sodium soy sauce
10 tablespoons sugar
10 tablespoons white vinegar
1 orange, zested
Directions
- Preheat oven to 400°F (200°C). Pulse panko in a food processor until fine, resembling standard breadcrumbs.
- Cut chicken into bite-sized chunks. Place flour in one bowl, beaten eggs in another, and breadcrumbs in a third.
- Dip chicken pieces into flour, then egg, then breadcrumbs, pressing lightly to coat.
- Arrange on a parchment-lined baking sheet and lightly spray with cooking spray or brush with oil.
- Bake for 20–25 minutes, flipping halfway, until golden brown and crisp. Chicken should reach an internal temperature of 165°F (75°C).
- While the chicken bakes, heat the remaining 1 tablespoon oil in a saucepan over medium heat. Add ginger, garlic, and red pepper, cooking 30 seconds until fragrant.
- Stir in orange juice, soy sauce, sesame oil, vinegar, sugar, rice wine, cornstarch, and orange zest. Bring to a boil, whisk until thickened, then remove from heat.
- Transfer baked chicken to a large bowl and toss with the sauce until coated. Serve immediately with steamed rice or roasted vegetables.
Notes
- If the sauce thickens too much, whisk in 1–2 tablespoons water until smooth.