Flavorful Chicken Kofta Garlic Yogurt Sauce
Chicken Kofta Garlic Yogurt Sauce sat at the center of the table one evening when the day had unfolded in fragments rather than a straight line. The kitchen still carried the warmth from earlier cooking, spices lingered faintly in the air, and a cutting board rested near the sink with parsley stems pushed to the side.
Someone had stepped outside to check the grill, another voice was setting out plates, and a quiet conversation drifted between rooms. It was not a planned dinner party, just one of those nights when everyone ended up hungry at the same time.
The rhythm of cooking felt steady and unforced. Hands shaped the koftas while the grill warmed, and the yogurt sauce came together quickly in a small bowl passed across the counter.
The scent of cumin and coriander rose as the koftas hit the heat, mixing with the sound of low conversation and the occasional laugh. Meals like this tend to gather people naturally, without calling them in.
When everything was ready, the table filled slowly. Warm koftas rested beside a bowl of cool yogurt sauce, pita stacked nearby, and a simple salad brought balance to the plate. There was no rush to sit or serve. Cooking in this way feels connected to shared time, shaped by presence and ease rather than formality.

Short Description
Chicken Kofta Garlic Yogurt Sauce is a flavorful grilled dish made with seasoned ground chicken koftas served alongside a tangy, creamy garlic yogurt sauce.
Key Ingredients
For the chicken kofta
- Ground chicken
- Onion, finely chopped
- Garlic, minced
- Fresh parsley, chopped
- Ground cumin
- Ground coriander
- Salt
- Ground black pepper
- Olive oil, for grilling
For the garlic yogurt sauce
- Plain yogurt
- Freshly squeezed lemon juice
- Salt, to taste
Tools Needed
- Mixing bowl
- Grill or grill pan
- Tongs
- Small bowl for sauce
- Cutting board and knife
Cooking Instructions
Step 1: Mix the Kofta
In a large bowl, combine ground chicken, onion, garlic, parsley, cumin, coriander, salt, and black pepper. Mix until evenly combined, but avoid overworking the mixture to keep the koftas tender.
Step 2: Shape
Divide the mixture into equal portions and shape into compact oval koftas. Press firmly enough so they hold together during grilling.
Step 3: Preheat the Grill
Preheat the grill to medium heat and lightly oil the grates to prevent sticking.
Step 4: Grill
Place koftas on the grill and cook for 10 to 12 minutes, turning occasionally, until cooked through and lightly charred on the outside. The internal temperature should reach 165°F.
Step 5: Make the Sauce
In a small bowl, stir yogurt, lemon juice, and salt until smooth and balanced. Adjust seasoning to taste.
Step 6: Serve
Transfer koftas to a platter and serve warm with garlic yogurt sauce. Add pita bread or a fresh salad if desired.
Why You’ll Love This Recipe
High protein and satisfying without heaviness
Simple ingredients with bold flavor
Quick grilling time
Versatile for bowls, wraps, or plates
Pairs well with fresh sides
Mistakes to Avoid & Solutions
Dry Koftas
Overmixing or overcooking can remove moisture from the chicken.
Solution: Mix gently and remove from the grill as soon as they are cooked through.
Koftas Falling Apart
Loose shaping can cause them to break during grilling.
Solution: Shape firmly and lightly oil the grill grates before cooking.
Bland Flavor
Under seasoning can flatten the dish.
Solution: Season the mixture well and taste a small cooked piece if needed.
Curdled Sauce
Using yogurt straight from the fridge can affect texture.
Solution: Let yogurt sit at room temperature briefly before mixing.
Serving and Pairing Suggestions
Serve with warm pita or flatbread
Pair with cucumber tomato salad
Add to grain bowls with rice or quinoa
Serve family style on a shared platter
Pair with sparkling water or mint tea
Storage and Reheating Tips
Store cooked koftas in an airtight container in the refrigerator for up to 3 days
Store sauce separately to maintain texture
Reheat koftas gently on the stovetop or in the oven
Avoid microwaving the sauce
FAQs
1. Can I cook these without a grill?
Yes, use a grill pan or skillet over medium heat.
2. Is ground turkey a good substitute?
Yes, but adjust seasoning slightly as turkey is milder.
3. Can I make the mixture ahead of time?
Yes, refrigerate the mixture for up to 24 hours before shaping.
4. What yogurt works best?
Plain full fat or Greek yogurt gives the best texture.
5. Can I freeze cooked koftas?
Yes, freeze fully cooked koftas for up to 2 months.
Tips & Tricks
Wet your hands lightly when shaping to prevent sticking
Let koftas rest briefly after grilling for better texture
Add a pinch of paprika for extra depth
Recipe Variations
Spicy Kofta: Add red pepper flakes or minced chili to the mixture for heat.
Herb Forward Kofta: Increase parsley and add fresh mint for a brighter flavor.
Lemon Garlic Kofta: Add lemon zest to the chicken mixture and extra lemon juice to the sauce.
Final Thoughts
Chicken Kofta Garlic Yogurt Sauce fits naturally into meals shaped by shared space and steady pace. It brings warmth from the grill and balance from the cool sauce, creating a dish that feels complete without excess. The process is simple enough to stay present while cooking.
This is the kind of meal that works across settings, from casual evenings to relaxed gatherings. Chicken Kofta Garlic Yogurt Sauce offers flavor built from care rather than complexity, making it easy to return to again and again.
Flavorful Chicken Kofta Garlic Yogurt Sauce
Course: Main CourseDifficulty: Easy4
servings20
minutes12
minutesChicken Kofta Garlic Yogurt Sauce is a flavorful grilled dish made with seasoned ground chicken koftas served alongside a tangy, creamy garlic yogurt sauce.
Ingredients
- For the chicken kofta
Ground chicken
Onion, finely chopped
Garlic, minced
Fresh parsley, chopped
Ground cumin
Ground coriander
Salt
Ground black pepper
Olive oil, for grilling
- For the garlic yogurt sauce
Plain yogurt
Freshly squeezed lemon juice
Salt, to taste
Directions
- Mix ground chicken, onion, garlic, parsley, cumin, coriander, salt, and pepper until just combined.
- Shape the mixture into firm oval koftas that hold together.
- Preheat the grill to medium heat and lightly oil the grates.
- Grill koftas for 10 to 12 minutes, turning occasionally, until lightly charred and cooked through to 165°F.
- Stir yogurt, lemon juice, and salt together until smooth.
- Serve koftas warm with garlic yogurt sauce, plus pita or salad if desired.