Italian Grinder Chicken Salad
Italian Grinder Chicken Salad entered my kitchen on a chaotic Saturday afternoon when my granddaughter Mia insisted on helping me pack picnic lunches for a charity park concert downtown. My husband hovered near the counter slicing tomatoes for sandwiches, while our neighbor Carlos stopped by with fresh herbs from his balcony garden and stories about the neighborhood festival happening later that evening.
The kitchen hummed with chatter, music playing softly, and the clatter of mixing bowls. Sandwich fillings were everywhere, and suddenly the idea of turning the flavors of an Italian grinder sandwich into a hearty chicken salad sparked excitement around the table.
The rotisserie chicken from the market still smelled warm and savory, and the deli meats we planned for subs became part of the experiment. Banana peppers added a bright tang that filled the air as soon as the jar opened. Carlos tasted the dressing and declared it “exactly what a picnic needs,” which made everyone laugh.
Plates of crackers and sliced vegetables began appearing as taste testers gathered nearby. The afternoon sun streamed through the windows while we tossed everything together, and the mixture looked colorful and inviting.
Since that day, Italian Grinder Chicken Salad has been part of potlucks, road trips, and busy weekday lunches in our home. It carries the lively spirit of that afternoon wherever it goes, full of bold deli flavors and fresh crunch.

Short Description
Italian Grinder Chicken Salad blends rotisserie chicken, deli meats, cheeses, crisp vegetables, and a tangy creamy dressing into a satisfying, protein-rich dish that works as a sandwich filling, dip, or light main course.
Key Ingredients
- 2 cups rotisserie chicken, shredded
- ¼ lb salami or soppressata, diced
- ¼ lb pepperoni, diced
- ¼ cup provolone, thick sliced and diced
- ¼ cup crumbled feta
- ⅔ cup diced grape tomatoes
- ⅓ cup mild banana peppers
- ½ red onion, thinly sliced or diced
Dressing
- ½ cup mayonnaise
- ¼ cup grated parmesan
- 3 tablespoons red wine vinegar
- 1 to 2 tablespoons banana pepper juice
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- Freshly cracked pepper
- Salt to taste, about ¼ teaspoon
Tools Needed
- Large mixing bowl
- Medium bowl or measuring cup for dressing
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Airtight storage container
Cooking Instructions
Step 1: Prepare the Dressing
In a medium bowl, whisk mayonnaise, grated parmesan, red wine vinegar, banana pepper juice, oregano, garlic powder, salt, and freshly cracked pepper.
Taste the dressing and adjust acidity or seasoning as needed. A balanced dressing should taste creamy with a gentle tang.
Step 2: Chop and Prep the Mix-ins
Dice the salami, pepperoni, provolone, tomatoes, banana peppers, and red onion into bite-sized pieces. Keeping the pieces similar in size helps every bite taste balanced.
Step 3: Combine the Salad Base
In a large mixing bowl, add shredded rotisserie chicken, diced deli meats, cheeses, tomatoes, banana peppers, and onion. Toss gently to distribute ingredients evenly.
Step 4: Add Dressing and Toss
Pour most of the dressing over the mixture. Toss thoroughly until everything is coated. Add extra dressing if the salad looks dry. The mixture should appear creamy but not soupy.
Step 5: Chill and Rest
Transfer the salad to an airtight container and refrigerate for at least 1 hour before serving. This resting time allows flavors to blend and the dressing to absorb slightly into the chicken.
Step 6: Serve
Serve chilled with vegetables, crackers, tortilla chips, or inside sandwiches and wraps.
Why You’ll Love This Recipe
Packed with protein and bold deli flavors
Perfect for meal prep and make-ahead lunches
Versatile serving options
Low-carb friendly when served with veggies
Ideal for gatherings and picnics
Quick to prepare using rotisserie chicken
Mistakes to Avoid & Solutions
Too much dressing added at once can make the salad heavy. Add gradually and mix between additions.
Large chunks of meat or cheese create uneven bites. Dice everything to similar sizes.
Skipping chill time results in less flavor development. Allow at least one hour in the fridge.
Too much onion can overpower the salad. Soak sliced onion in cold water for 5 minutes to mellow its flavor.
Salad drying out after storage can happen as chicken absorbs dressing. Stir in extra dressing before serving.
Serving and Pairing Suggestions
Serve inside toasted hoagie rolls for grinder sandwiches
Spoon onto lettuce cups for a low-carb meal
Pair with fresh fruit salad or roasted vegetables
Add to a picnic platter with crackers and olives
Serve buffet-style at potlucks or gatherings
Storage and Reheating Tips
Store in airtight container up to 4 days in the refrigerator
Stir before serving to redistribute dressing
Add reserved dressing to refresh texture
Keep chilled during outdoor serving for food safety
FAQs
1. Can I use leftover grilled chicken instead of rotisserie chicken?
Yes, grilled or baked chicken works beautifully. Shred or dice before mixing.
2. Can the salad be made ahead of time?
Yes, preparing it the night before improves flavor.
3. Is there a lighter dressing option?
Replace half the mayonnaise with Greek yogurt for a lighter texture.
4. Can this be frozen?
Freezing is not recommended because mayonnaise separates after thawing.
5. What bread works best for sandwiches?
Hoagie rolls, ciabatta, or toasted sourdough hold the salad well.
Tips & Tricks
Chill deli meats before dicing for cleaner cuts.
Use freshly grated parmesan for best flavor.
Taste the dressing before mixing into salad.
Add chopped lettuce for extra crunch if serving immediately.
Recipe Variations
Spicy Grinder Salad: Add 1 teaspoon crushed red pepper and diced jalapeños for heat.
Mediterranean Twist: Replace pepperoni with olives and add chopped cucumber.
Lightened Version: Swap half mayo for Greek yogurt and add extra lemon juice.
Herb Garden Style: Mix in chopped basil and parsley before chilling.
Final Thoughts
Italian Grinder Chicken Salad brings lively deli flavors into a fresh, easy meal that fits busy days and festive gatherings alike. The combination of savory meats, creamy dressing, and crisp vegetables keeps each bite interesting and satisfying. Sharing bowls of this salad has become a joyful part of our busy weekends and casual get-togethers.
Preparing it ahead makes everyday lunches simpler, and the flexibility of serving options keeps it exciting. Sandwiches, snack platters, or light dinners all feel complete with this colorful dish on the table.
Italian Grinder Chicken Salad
Course: SaladDifficulty: Easy6
servings15
minutes60
Italian Grinder Chicken Salad blends rotisserie chicken, deli meats, cheeses, crisp vegetables, and a tangy creamy dressing into a satisfying, protein-rich dish that works as a sandwich filling, dip, or light main course.
Ingredients
2 cups rotisserie chicken, shredded
¼ lb salami or soppressata, diced
¼ lb pepperoni, diced
¼ cup provolone, thick sliced and diced
¼ cup crumbled feta
⅔ cup diced grape tomatoes
⅓ cup mild banana peppers
½ red onion, thinly sliced or diced
- Dressing
½ cup mayonnaise
¼ cup grated parmesan
3 tablespoons red wine vinegar
1 to 2 tablespoons banana pepper juice
1 teaspoon oregano
1 teaspoon garlic powder
Freshly cracked pepper
Salt to taste, about ¼ teaspoon
Directions
- Whisk all dressing ingredients until smooth and tangy.
- Dice meats, cheese, tomatoes, banana peppers, and onion evenly.
- Combine chicken, meats, cheeses, and veggies in a large bowl.
- Add dressing and toss until creamy and well coated.
- Chill in an airtight container for at least 1 hour.
- Serve cold with veggies, crackers, chips, or in sandwiches.