Golden Moroccan Cauliflower With Tahini-Honey
Moroccan Cauliflower With Tahini-Honey was born on a late afternoon when my kitchen windows were wide open and the scent of warm spices drifted down the hallway. A friend had dropped off a bag of cauliflower from the weekend market, still cool from the morning air, and another friend lingered at the counter flipping through travel photos from Marrakech.
The colors on her phone screen caught my eye first, then the stories followed. Lantern-lit tables, shared plates, hands reaching in without ceremony. That sense of warmth and generosity stayed with me as I turned on the oven.
That same evening, my neighbor stopped by with her toddler, balancing a coffee in one hand and a list of dietary resets in the other. She was trying to cook lighter meals without giving up flavor, and the timing felt almost planned.
Moroccan Cauliflower With Tahini-Honey came together as we talked, the spices coating each floret evenly, fingers brushing cumin and coriander from the counter. The oven heat filled the room quickly, carrying smoky paprika into every corner. Even before roasting, the dish promised something bold and grounded.
The tahini-honey sauce came together quietly, lemon cutting through the richness, honey softening the edges. Moroccan Cauliflower With Tahini-Honey landed on the table without fuss, spooned into a simple bowl, finished with herbs and sesame seeds.
It didn’t need explaining. Everyone leaned in instinctively, and the room grew calm in that way only good food can manage.

Short Description
A vibrant roasted vegetable dish featuring spiced cauliflower tossed in a silky tahini-honey sauce, finished with lemon, fresh herbs, and sesame seeds for balance and depth.
Key Ingredients
- 1 large head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
For the tahini-honey sauce
- 3 tablespoons tahini
- 2 tablespoons honey
- Juice of 1 lemon
- Salt, to taste
- Warm water, as needed
For garnish
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon sesame seeds
Tools Needed
- Large mixing bowl
- Baking sheet
- Parchment paper
- Small whisking bowl
- Whisk
- Serving bowl
Cooking Instructions
Step 1: Preheat the Oven
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and promote even browning.
Step 2: Season the Cauliflower
Cut the cauliflower into bite-size florets and place them in a large bowl. Add olive oil, cumin, coriander, smoked paprika, salt, and black pepper. Toss thoroughly until every piece is evenly coated. If florets seem dry, add 1 additional teaspoon of olive oil.
Step 3: Roast Until Golden
Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Roast for 20–25 minutes, flipping halfway through. The edges should be crisp and deeply golden, with tender centers.
Step 4: Prepare the Tahini-Honey Sauce
In a small bowl, whisk tahini, honey, lemon juice, and a pinch of salt. Add warm water 1 tablespoon at a time until the sauce becomes smooth and pourable. It should flow easily but still cling to the cauliflower.
Step 5: Assemble the Dish
Transfer the roasted cauliflower to a serving bowl while still warm. Drizzle the tahini-honey sauce over the top and toss gently to coat without breaking the florets.
Step 6: Garnish and Serve
Finish with chopped parsley and sesame seeds. Serve immediately while warm for the best texture and flavor.
Why You’ll Love This Recipe
Naturally plant-based and nutrient-rich
Balanced sweetness and savory spice
Simple ingredients with bold flavor payoff
Works as a side dish or light main
Easy to adapt for different diets
Mistakes to Avoid & Solutions
Overcrowding the pan
Cauliflower may steam instead of roast.
Solution: Use a large baking sheet and spread florets in a single layer.
Skipping the flip halfway
One side may brown unevenly.
Solution: Flip florets at the halfway mark for even caramelization.
Too-thick tahini sauce
Sauce may clump instead of coat.
Solution: Add warm water gradually until smooth and fluid.
Under-seasoning the cauliflower
The dish may taste flat.
Solution: Season generously before roasting and adjust after saucing.
Using cold tahini
Cold tahini can seize when mixed.
Solution: Bring tahini to room temperature before whisking.
Serving and Pairing Suggestions
Serve as a warm side with grilled chicken or lamb
Pair with couscous or quinoa for a complete meal
Add to a mezze-style spread
Serve family-style in a shared bowl
Enjoy alongside roasted chickpeas or flatbread
Storage and Reheating Tips
Store leftovers in an airtight container up to 3 days
Reheat in a 375°F oven for 8–10 minutes to restore crisp edges
Avoid microwaving to preserve texture
Store sauce separately if making ahead
FAQs
1. Can I make this dish ahead of time?
Yes, roast the cauliflower in advance and reheat before adding sauce.
2. Is this recipe vegan?
Swap honey for maple syrup to make it fully vegan.
3. Can I use frozen cauliflower?
Fresh cauliflower is recommended. Frozen releases excess moisture.
4. How spicy is this dish?
It is warm and aromatic, not spicy. Add chili flakes if desired.
5. Can I use another herb instead of parsley?
Cilantro or mint both work well and add freshness.
Tips & Tricks
Roast until edges are deeply browned for maximum flavor
Taste the tahini sauce before adding to adjust sweetness or acidity
Warm lemon juice slightly to help sauce blend smoothly
Toast sesame seeds lightly for added nuttiness
Recipe Variations
Spicy Moroccan Cauliflower
Add ½ teaspoon chili flakes to the spice mix. Roast as directed for gentle heat.
Citrus-Forward Version
Add orange zest to the tahini sauce and reduce lemon slightly for brightness.
Protein-Boosted Bowl
Serve over lentils or chickpeas with extra tahini drizzle for a hearty meal.
Herb-Heavy Finish
Mix parsley with mint and cilantro for a layered herbal topping.
Final Thoughts
This dish always brings me back to that open-window evening, when conversation slowed and everyone leaned closer to the table. Moroccan Cauliflower With Tahini-Honey carries a quiet confidence, offering richness without heaviness and warmth without excess. It doesn’t demand attention, yet it holds it easily.
Cooking it feels grounding, from tossing the spices by hand to whisking the sauce until it loosens just right. It’s the kind of recipe that fits into busy weeks and relaxed gatherings alike. When I serve it, the bowl empties quickly, and someone always asks about the sauce. That small moment of curiosity is often the start of a longer conversation, and that’s exactly where food should lead us.
Golden Moroccan Cauliflower With Tahini-Honey
Course: Side DishDifficulty: Easy4
servings10
minutes25
minutesA vibrant roasted vegetable dish featuring spiced cauliflower tossed in a silky tahini-honey sauce, finished with lemon, fresh herbs, and sesame seeds for balance and depth.
Ingredients
1 large head cauliflower, cut into florets
2 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon smoked paprika
Salt, to taste
Black pepper, to taste
- For the tahini-honey sauce
3 tablespoons tahini
2 tablespoons honey
Juice of 1 lemon
Salt, to taste
Warm water, as needed
- For garnish
2 tablespoons fresh parsley, chopped
1 tablespoon sesame seeds
Directions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, cumin, coriander, paprika, salt, and pepper until evenly coated.
- Spread on the baking sheet and roast for 20–25 minutes, flipping halfway, until golden and tender.
- Whisk tahini, honey, lemon juice, salt, and warm water until smooth and pourable.
- Transfer roasted cauliflower to a serving bowl and drizzle with the tahini-honey sauce.
- Garnish with chopped parsley and sesame seeds, then serve warm.